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I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.

John Assaraf

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If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.
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I don't look at myself as a hero I look at myself as just another person who's on the path. I have got a light in front of me shining and I have got other people in front of me with their light shinning for me, I have got people behind me with their light shinning for me.
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Keep your chin up. No one expected you to save the world, otherwise you would have been born wearing a cape and tights. Just do the best you can.
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Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
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The number one thing in my opinion parents can do is be the way you would like your child to be. Don't tell them one thing and do something different. Be congruent with what you would like them to be by showing them how to be that way.
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I have studied all the sciences and all the major religions and can sum it up in one sentence. We become, have and attract what we think about and act upon correctly the most.
John Assaraf
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I think heroism is when somebody really goes above and beyond the call of duty and does something outstanding for either themselves or somebody else.
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I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.
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We go through these metamorphous just like a caterpillar does before becoming a butterfly and the middle of that metamorphosis it always feels uncomfortable.
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Success tastes that much sweeter when you have people to share it with.
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Our job as humans is to hold onto thoughts of what we want.
John Assaraf
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Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that we start to invoke one of the greatest laws in the Universe, and that's the law of attraction. You become what you think about most, but you also attract what you think about most.
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I pray everyday, all the time. Prayer is when you are actually experiencing a conversation with divine intelligence.
John Assaraf
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There is nothing that separates us except our belief that we are separate and so everything I do that is good in the world you benefit from you benefit from and everything I do that is not good in the world you lose from, and visa versa.
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You can choose right now to change the way you are experiencing a windstorm. Adjust your sails.
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We can have whatever it is that we choose. I don't care how big it is.
John Assaraf
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If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.
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Be purposeful. Be patient, and be active!
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One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in you colon that bleed.
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The reason you have what you have is because that is what you have decided to settle for right now. Change your mind, change your life.
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