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I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.

John Assaraf

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John Assaraf
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One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in you colon that bleed.
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Your life can not be all about stuff that you love or even like. Your life is going to be about ups and downs and that is just part of the journey.
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I pray everyday, all the time. Prayer is when you are actually experiencing a conversation with divine intelligence.
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Racism is nothing more than ignorance, we are in the dessert together at one time in our lives, we got segregated by peoples beliefs of what was true of what we have to have and don't have to have so for me it is all about education.
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We can help educate the individuals who are doing the things they shouldn't be doing in my opinion by understanding that there is a way to achieve their goals and desires whether it's communication skills so they stop hitting and using their anger as oppose to their intelligence.
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Keep your chin up. No one expected you to save the world, otherwise you would have been born wearing a cape and tights. Just do the best you can.
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I am a genius, I am brilliant, I am outstanding and I can achieve whatever I choose to achieve with a ... given by my Creator. That is how I am helping people.
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I don't know if humor has a place for it but being light hearted does and not to take it too seriously.
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I don't look at myself as a hero I look at myself as just another person who's on the path. I have got a light in front of me shining and I have got other people in front of me with their light shinning for me, I have got people behind me with their light shinning for me.
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The number one thing in my opinion parents can do is be the way you would like your child to be. Don't tell them one thing and do something different. Be congruent with what you would like them to be by showing them how to be that way.
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Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
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Having the Creator in my life, having the spiritual connection to the divine intelligence that created me.
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I think forgiveness is absolutely mandatory. When you don't forgive the only person you are hurting is yourself because you are still harboring the anger and the mental anguish.
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You can choose right now to change the way you are experiencing a windstorm. Adjust your sails.
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Success tastes that much sweeter when you have people to share it with.
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Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.
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I have never had a secret hero in my mind but I have kept a lot of mentors in my mind that are heroes. Gandhi, Jesus, Moses, Martin Luther King they were all secret heroes in my mind because they stood for what they wanted, what they believed in.
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When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them.
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I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.
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