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We go through these metamorphous just like a caterpillar does before becoming a butterfly and the middle of that metamorphosis it always feels uncomfortable.

John Assaraf

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John Assaraf
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More quotes by John Assaraf

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We all need to be compassionate and know that its is a game for all of us to win, we have to be on the same page and raise our level of awareness of what's possible and the awareness of how powerful we are and how good we need to be to each other.
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The reason you have what you have is because that is what you have decided to settle for right now. Change your mind, change your life.
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Our job as humans is to hold onto thoughts of what we want.
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When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them.
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One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in you colon that bleed.
John Assaraf
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When we pray with our hearts and our souls I think we are being heard.
John Assaraf
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There is a Greek word that is called Praxis and that means the integration of your beliefs with your behavior.
John Assaraf
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Sometimes we forget that the top of the wave, the top of the crest is always the bottom, there is no inside without an outside, and there is no up without a down.
John Assaraf
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One of my core beliefs is that everything happens for a reason and some things just aren't to my taste. All the things that happen in my life are divinely inspired and they happen for a purpose.
John Assaraf
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Your life can not be all about stuff that you love or even like. Your life is going to be about ups and downs and that is just part of the journey.
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There are a lot of people who pretend to have moral ethics and they talk from both sides of their mouth.
John Assaraf
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There is nothing that separates us except our belief that we are separate and so everything I do that is good in the world you benefit from you benefit from and everything I do that is not good in the world you lose from, and visa versa.
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Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.
John Assaraf
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Do more of what you love, less of what you tolerate and none of what you hate.
John Assaraf
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I think forgiveness is absolutely mandatory. When you don't forgive the only person you are hurting is yourself because you are still harboring the anger and the mental anguish.
John Assaraf
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I think heroism is when somebody really goes above and beyond the call of duty and does something outstanding for either themselves or somebody else.
John Assaraf
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It is all about love. It is all about caring. We are all in this game together, we are all connected. You may not be able to see it with your eyes but if you go to the Quantum Universe, some of the physics of nature, we are all connected.
John Assaraf
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I have studied all the sciences and all the major religions and can sum it up in one sentence. We become, have and attract what we think about and act upon correctly the most.
John Assaraf
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What I think is critically important is that there are lots of studies on how prayer effects people that are ill, lots of studies, and I know in my life my prayers have been answered.
John Assaraf
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I pray everyday, all the time. Prayer is when you are actually experiencing a conversation with divine intelligence.
John Assaraf