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Sometimes we forget that the top of the wave, the top of the crest is always the bottom, there is no inside without an outside, and there is no up without a down.

John Assaraf

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John Assaraf
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More quotes by John Assaraf

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If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.
John Assaraf
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It takes courage to look like an idiot possibly and fall and fail but that's what it takes to learn to succeed so you have to be willing to practice or rehearse to work your risk muscle.
John Assaraf
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We all need to be compassionate and know that its is a game for all of us to win, we have to be on the same page and raise our level of awareness of what's possible and the awareness of how powerful we are and how good we need to be to each other.
John Assaraf
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One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in you colon that bleed.
John Assaraf
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I am loving a lot. I am just loving and loving and loving. A lot of people around me really see a love in me and a love in themselves.
John Assaraf
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Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
John Assaraf
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I think forgiveness is a release of emotions, a release to say No I let go. I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.
John Assaraf
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I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.
John Assaraf
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We can help educate the individuals who are doing the things they shouldn't be doing in my opinion by understanding that there is a way to achieve their goals and desires whether it's communication skills so they stop hitting and using their anger as oppose to their intelligence.
John Assaraf
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I think forgiveness is absolutely mandatory. When you don't forgive the only person you are hurting is yourself because you are still harboring the anger and the mental anguish.
John Assaraf
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Success is not a mystery. It is a science.
John Assaraf
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Success tastes that much sweeter when you have people to share it with.
John Assaraf
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If you can show your child what its like to be charming and giving, show your child what love is really all about and show your child unconditional love, show your child caring and compassion and understanding the nonjudgmental and that is what your child will become.
John Assaraf
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Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that we start to invoke one of the greatest laws in the Universe, and that's the law of attraction. You become what you think about most, but you also attract what you think about most.
John Assaraf
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I just do not hang around anybody that I don't want to be with. Period. For me, that's been a blessing, and I can stay positive. I hang around people who are happy, who are growing, who want to learn, who don't mind saying sorry or thank you... and [are] having a fun time.
John Assaraf
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You become what you think about the most.
John Assaraf
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We can have whatever it is we choose, I don't care how big it is. You become what you think about, but you also attract what you think about most.
John Assaraf
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What happens is when you start to believe it in here your brain starts to believe it out here in our physical world so you have to understand it is a reverse of what we have been taught. When I see it I will believe it.
John Assaraf
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Your child, your friend your neighbor, somebody looks up and says You know what? I am going to move my life towards that type of goodness, doing that type of goodness, being that type of goodness and kindness. I think that is how someone becomes a hero.
John Assaraf
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Humanity is a community, I don't care if your black, your white, your Christian, your Jewish, your Muslim. We are all one community and heroes really make us see what's possible at any given time.
John Assaraf