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I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.

John Assaraf

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John Assaraf
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More quotes by John Assaraf

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Your child, your friend your neighbor, somebody looks up and says You know what? I am going to move my life towards that type of goodness, doing that type of goodness, being that type of goodness and kindness. I think that is how someone becomes a hero.
John Assaraf
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Our job as humans is to hold onto thoughts of what we want.
John Assaraf
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Having the Creator in my life, having the spiritual connection to the divine intelligence that created me.
John Assaraf
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Success tastes that much sweeter when you have people to share it with.
John Assaraf
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Be purposeful. Be patient, and be active!
John Assaraf
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Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.
John Assaraf
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Your life can not be all about stuff that you love or even like. Your life is going to be about ups and downs and that is just part of the journey.
John Assaraf
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If you have your health and the ability to do what you love to do then I think we are all blessed and so keeping a light heart is really important.
John Assaraf
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Success is not a mystery. It is a science.
John Assaraf
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When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them.
John Assaraf
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The number one thing in my opinion parents can do is be the way you would like your child to be. Don't tell them one thing and do something different. Be congruent with what you would like them to be by showing them how to be that way.
John Assaraf
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I think heroes are important in the lives of kids because it shows a child what to become, it shows a child what's possible it shows a child not just by theory but by active example.
John Assaraf
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I have studied all the sciences and all the major religions and can sum it up in one sentence. We become, have and attract what we think about and act upon correctly the most.
John Assaraf
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We can have whatever it is we choose, I don't care how big it is. You become what you think about, but you also attract what you think about most.
John Assaraf
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Take just ONE minute today and look around you and within you and try for just that minute to understand the utterly amazing miracle and incredible perfection and beauty you are experiencing and observing!
John Assaraf
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I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.
John Assaraf
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We can help educate the individuals who are doing the things they shouldn't be doing in my opinion by understanding that there is a way to achieve their goals and desires whether it's communication skills so they stop hitting and using their anger as oppose to their intelligence.
John Assaraf
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One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in you colon that bleed.
John Assaraf
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One of my core beliefs is that everything happens for a reason and some things just aren't to my taste. All the things that happen in my life are divinely inspired and they happen for a purpose.
John Assaraf
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I have never had a secret hero in my mind but I have kept a lot of mentors in my mind that are heroes. Gandhi, Jesus, Moses, Martin Luther King they were all secret heroes in my mind because they stood for what they wanted, what they believed in.
John Assaraf