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I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.

John Assaraf

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More quotes by John Assaraf

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Be purposeful. Be patient, and be active!
John Assaraf
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It is all about love. It is all about caring. We are all in this game together, we are all connected. You may not be able to see it with your eyes but if you go to the Quantum Universe, some of the physics of nature, we are all connected.
John Assaraf
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The reason you have what you have is because that is what you have decided to settle for right now. Change your mind, change your life.
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Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.
John Assaraf
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Your life can not be all about stuff that you love or even like. Your life is going to be about ups and downs and that is just part of the journey.
John Assaraf
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Humanity is a community, I don't care if your black, your white, your Christian, your Jewish, your Muslim. We are all one community and heroes really make us see what's possible at any given time.
John Assaraf
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One of my core beliefs is that everything happens for a reason and some things just aren't to my taste. All the things that happen in my life are divinely inspired and they happen for a purpose.
John Assaraf
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Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that we start to invoke one of the greatest laws in the Universe, and that's the law of attraction. You become what you think about most, but you also attract what you think about most.
John Assaraf
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Anyone can stay the same. It takes courage to change
John Assaraf
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Racism is nothing more than ignorance, we are in the dessert together at one time in our lives, we got segregated by peoples beliefs of what was true of what we have to have and don't have to have so for me it is all about education.
John Assaraf
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We can have whatever it is we choose, I don't care how big it is. You become what you think about, but you also attract what you think about most.
John Assaraf
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Our job as humans is to hold onto thoughts of what we want.
John Assaraf
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The number one thing in my opinion parents can do is be the way you would like your child to be. Don't tell them one thing and do something different. Be congruent with what you would like them to be by showing them how to be that way.
John Assaraf
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You can choose right now to change the way you are experiencing a windstorm. Adjust your sails.
John Assaraf
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Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
John Assaraf
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It takes courage to look like an idiot possibly and fall and fail but that's what it takes to learn to succeed so you have to be willing to practice or rehearse to work your risk muscle.
John Assaraf
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What happens is when you start to believe it in here your brain starts to believe it out here in our physical world so you have to understand it is a reverse of what we have been taught. When I see it I will believe it.
John Assaraf
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If you have your health and the ability to do what you love to do then I think we are all blessed and so keeping a light heart is really important.
John Assaraf
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I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.
John Assaraf
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I think heroism is when somebody really goes above and beyond the call of duty and does something outstanding for either themselves or somebody else.
John Assaraf