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I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.

John Assaraf

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John Assaraf
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More quotes by John Assaraf

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We can help educate the individuals who are doing the things they shouldn't be doing in my opinion by understanding that there is a way to achieve their goals and desires whether it's communication skills so they stop hitting and using their anger as oppose to their intelligence.
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Success is not a mystery. It is a science.
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I just do not hang around anybody that I don't want to be with. Period. For me, that's been a blessing, and I can stay positive. I hang around people who are happy, who are growing, who want to learn, who don't mind saying sorry or thank you... and [are] having a fun time.
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If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.
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We go through these metamorphous just like a caterpillar does before becoming a butterfly and the middle of that metamorphosis it always feels uncomfortable.
John Assaraf
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What I think is critically important is that there are lots of studies on how prayer effects people that are ill, lots of studies, and I know in my life my prayers have been answered.
John Assaraf
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Your life can not be all about stuff that you love or even like. Your life is going to be about ups and downs and that is just part of the journey.
John Assaraf
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It is all about love. It is all about caring. We are all in this game together, we are all connected. You may not be able to see it with your eyes but if you go to the Quantum Universe, some of the physics of nature, we are all connected.
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I think forgiveness is a release of emotions, a release to say No I let go. I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.
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Be purposeful. Be patient, and be active!
John Assaraf
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Success tastes that much sweeter when you have people to share it with.
John Assaraf
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Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that we start to invoke one of the greatest laws in the Universe, and that's the law of attraction. You become what you think about most, but you also attract what you think about most.
John Assaraf
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When we pray with our hearts and our souls I think we are being heard.
John Assaraf
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Anyone can stay the same. It takes courage to change
John Assaraf
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The number one thing in my opinion parents can do is be the way you would like your child to be. Don't tell them one thing and do something different. Be congruent with what you would like them to be by showing them how to be that way.
John Assaraf
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When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them.
John Assaraf
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Racism is nothing more than ignorance, we are in the dessert together at one time in our lives, we got segregated by peoples beliefs of what was true of what we have to have and don't have to have so for me it is all about education.
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If you have your health and the ability to do what you love to do then I think we are all blessed and so keeping a light heart is really important.
John Assaraf
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I pray everyday, all the time. Prayer is when you are actually experiencing a conversation with divine intelligence.
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I think heroes are important in the lives of kids because it shows a child what to become, it shows a child what's possible it shows a child not just by theory but by active example.
John Assaraf