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One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in you colon that bleed.

John Assaraf

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John Assaraf
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More quotes by John Assaraf

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You can choose right now to change the way you are experiencing a windstorm. Adjust your sails.
John Assaraf
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Sometimes we forget that the top of the wave, the top of the crest is always the bottom, there is no inside without an outside, and there is no up without a down.
John Assaraf
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There is a Greek word that is called Praxis and that means the integration of your beliefs with your behavior.
John Assaraf
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The simplest way for me to look at the law of attraction is if I think of myself as a magnet, and I know that a magnet will attract to it.
John Assaraf
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I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.
John Assaraf
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You become what you think about the most.
John Assaraf
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What I think is critically important is that there are lots of studies on how prayer effects people that are ill, lots of studies, and I know in my life my prayers have been answered.
John Assaraf
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It takes courage to look like an idiot possibly and fall and fail but that's what it takes to learn to succeed so you have to be willing to practice or rehearse to work your risk muscle.
John Assaraf
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If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.
John Assaraf
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I am a genius, I am brilliant, I am outstanding and I can achieve whatever I choose to achieve with a ... given by my Creator. That is how I am helping people.
John Assaraf
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Racism is nothing more than ignorance, we are in the dessert together at one time in our lives, we got segregated by peoples beliefs of what was true of what we have to have and don't have to have so for me it is all about education.
John Assaraf
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Keep your chin up. No one expected you to save the world, otherwise you would have been born wearing a cape and tights. Just do the best you can.
John Assaraf
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Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.
John Assaraf
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When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them.
John Assaraf
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Your child, your friend your neighbor, somebody looks up and says You know what? I am going to move my life towards that type of goodness, doing that type of goodness, being that type of goodness and kindness. I think that is how someone becomes a hero.
John Assaraf
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Your life can not be all about stuff that you love or even like. Your life is going to be about ups and downs and that is just part of the journey.
John Assaraf
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Take just ONE minute today and look around you and within you and try for just that minute to understand the utterly amazing miracle and incredible perfection and beauty you are experiencing and observing!
John Assaraf
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Be purposeful. Be patient, and be active!
John Assaraf
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I have studied all the sciences and all the major religions and can sum it up in one sentence. We become, have and attract what we think about and act upon correctly the most.
John Assaraf
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If you can show your child what its like to be charming and giving, show your child what love is really all about and show your child unconditional love, show your child caring and compassion and understanding the nonjudgmental and that is what your child will become.
John Assaraf