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I think heroism is when somebody really goes above and beyond the call of duty and does something outstanding for either themselves or somebody else.

John Assaraf

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John Assaraf
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More quotes by John Assaraf

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Your child, your friend your neighbor, somebody looks up and says You know what? I am going to move my life towards that type of goodness, doing that type of goodness, being that type of goodness and kindness. I think that is how someone becomes a hero.
John Assaraf
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When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them.
John Assaraf
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Your life can not be all about stuff that you love or even like. Your life is going to be about ups and downs and that is just part of the journey.
John Assaraf
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If you have your health and the ability to do what you love to do then I think we are all blessed and so keeping a light heart is really important.
John Assaraf
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Do more of what you love, less of what you tolerate and none of what you hate.
John Assaraf
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What I think is critically important is that there are lots of studies on how prayer effects people that are ill, lots of studies, and I know in my life my prayers have been answered.
John Assaraf
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I think forgiveness is a release of emotions, a release to say No I let go. I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.
John Assaraf
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I have studied all the sciences and all the major religions and can sum it up in one sentence. We become, have and attract what we think about and act upon correctly the most.
John Assaraf
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If you can show your child what its like to be charming and giving, show your child what love is really all about and show your child unconditional love, show your child caring and compassion and understanding the nonjudgmental and that is what your child will become.
John Assaraf
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Anyone can stay the same. It takes courage to change
John Assaraf
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Success tastes that much sweeter when you have people to share it with.
John Assaraf
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Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
John Assaraf
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If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.
John Assaraf
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Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that we start to invoke one of the greatest laws in the Universe, and that's the law of attraction. You become what you think about most, but you also attract what you think about most.
John Assaraf
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The reason you have what you have is because that is what you have decided to settle for right now. Change your mind, change your life.
John Assaraf
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I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.
John Assaraf
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I think forgiveness is absolutely mandatory. When you don't forgive the only person you are hurting is yourself because you are still harboring the anger and the mental anguish.
John Assaraf
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We can have whatever it is we choose, I don't care how big it is. You become what you think about, but you also attract what you think about most.
John Assaraf
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Sometimes we forget that the top of the wave, the top of the crest is always the bottom, there is no inside without an outside, and there is no up without a down.
John Assaraf
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I don't know if humor has a place for it but being light hearted does and not to take it too seriously.
John Assaraf