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You become what you think about the most.

John Assaraf

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John Assaraf
Become
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More quotes by John Assaraf

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If you can show your child what its like to be charming and giving, show your child what love is really all about and show your child unconditional love, show your child caring and compassion and understanding the nonjudgmental and that is what your child will become.
John Assaraf
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I am loving a lot. I am just loving and loving and loving. A lot of people around me really see a love in me and a love in themselves.
John Assaraf
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I think forgiveness is a release of emotions, a release to say No I let go. I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.
John Assaraf
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Racism is nothing more than ignorance, we are in the dessert together at one time in our lives, we got segregated by peoples beliefs of what was true of what we have to have and don't have to have so for me it is all about education.
John Assaraf
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What happens is when you start to believe it in here your brain starts to believe it out here in our physical world so you have to understand it is a reverse of what we have been taught. When I see it I will believe it.
John Assaraf
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If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.
John Assaraf
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Do more of what you love, less of what you tolerate and none of what you hate.
John Assaraf
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If you have your health and the ability to do what you love to do then I think we are all blessed and so keeping a light heart is really important.
John Assaraf
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Sometimes we forget that the top of the wave, the top of the crest is always the bottom, there is no inside without an outside, and there is no up without a down.
John Assaraf
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Anyone can stay the same. It takes courage to change
John Assaraf
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I have never had a secret hero in my mind but I have kept a lot of mentors in my mind that are heroes. Gandhi, Jesus, Moses, Martin Luther King they were all secret heroes in my mind because they stood for what they wanted, what they believed in.
John Assaraf
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There are a lot of people who pretend to have moral ethics and they talk from both sides of their mouth.
John Assaraf
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I think heroism is when somebody really goes above and beyond the call of duty and does something outstanding for either themselves or somebody else.
John Assaraf
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One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in you colon that bleed.
John Assaraf
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The number one thing in my opinion parents can do is be the way you would like your child to be. Don't tell them one thing and do something different. Be congruent with what you would like them to be by showing them how to be that way.
John Assaraf
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We can have whatever it is we choose, I don't care how big it is. You become what you think about, but you also attract what you think about most.
John Assaraf
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You can choose right now to change the way you are experiencing a windstorm. Adjust your sails.
John Assaraf
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Be purposeful. Be patient, and be active!
John Assaraf
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We go through these metamorphous just like a caterpillar does before becoming a butterfly and the middle of that metamorphosis it always feels uncomfortable.
John Assaraf
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We all need to be compassionate and know that its is a game for all of us to win, we have to be on the same page and raise our level of awareness of what's possible and the awareness of how powerful we are and how good we need to be to each other.
John Assaraf