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If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.

John Assaraf

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John Assaraf
Emotion
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Self
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Discipline

More quotes by John Assaraf

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Success is not a mystery. It is a science.
John Assaraf
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Sometimes we forget that the top of the wave, the top of the crest is always the bottom, there is no inside without an outside, and there is no up without a down.
John Assaraf
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If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.
John Assaraf
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What happens is when you start to believe it in here your brain starts to believe it out here in our physical world so you have to understand it is a reverse of what we have been taught. When I see it I will believe it.
John Assaraf
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I have studied all the sciences and all the major religions and can sum it up in one sentence. We become, have and attract what we think about and act upon correctly the most.
John Assaraf
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Our job as humans is to hold onto thoughts of what we want.
John Assaraf
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I think forgiveness is a release of emotions, a release to say No I let go. I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.
John Assaraf
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Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that we start to invoke one of the greatest laws in the Universe, and that's the law of attraction. You become what you think about most, but you also attract what you think about most.
John Assaraf
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Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.
John Assaraf
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I just do not hang around anybody that I don't want to be with. Period. For me, that's been a blessing, and I can stay positive. I hang around people who are happy, who are growing, who want to learn, who don't mind saying sorry or thank you... and [are] having a fun time.
John Assaraf
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It takes courage to look like an idiot possibly and fall and fail but that's what it takes to learn to succeed so you have to be willing to practice or rehearse to work your risk muscle.
John Assaraf
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I am loving a lot. I am just loving and loving and loving. A lot of people around me really see a love in me and a love in themselves.
John Assaraf
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I think forgiveness is absolutely mandatory. When you don't forgive the only person you are hurting is yourself because you are still harboring the anger and the mental anguish.
John Assaraf
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Here's the problem. Most people are thinking about what they don't want, and they're wondering why it shows up over and over again.
John Assaraf
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I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.
John Assaraf
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There are a lot of people who pretend to have moral ethics and they talk from both sides of their mouth.
John Assaraf
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Racism is nothing more than ignorance, we are in the dessert together at one time in our lives, we got segregated by peoples beliefs of what was true of what we have to have and don't have to have so for me it is all about education.
John Assaraf
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Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
John Assaraf
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Do more of what you love, less of what you tolerate and none of what you hate.
John Assaraf
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If you have your health and the ability to do what you love to do then I think we are all blessed and so keeping a light heart is really important.
John Assaraf