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If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.
John Assaraf
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John Assaraf
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More quotes by John Assaraf
When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them.
John Assaraf
The reason you have what you have is because that is what you have decided to settle for right now. Change your mind, change your life.
John Assaraf
Sometimes we forget that the top of the wave, the top of the crest is always the bottom, there is no inside without an outside, and there is no up without a down.
John Assaraf
Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
John Assaraf
I think heroism is when somebody really goes above and beyond the call of duty and does something outstanding for either themselves or somebody else.
John Assaraf
We can have whatever it is that we choose. I don't care how big it is.
John Assaraf
Our job as humans is to hold onto thoughts of what we want.
John Assaraf
I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.
John Assaraf
There is nothing that separates us except our belief that we are separate and so everything I do that is good in the world you benefit from you benefit from and everything I do that is not good in the world you lose from, and visa versa.
John Assaraf
The number one thing in my opinion parents can do is be the way you would like your child to be. Don't tell them one thing and do something different. Be congruent with what you would like them to be by showing them how to be that way.
John Assaraf
Do more of what you love, less of what you tolerate and none of what you hate.
John Assaraf
When we pray with our hearts and our souls I think we are being heard.
John Assaraf
Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.
John Assaraf
It is all about love. It is all about caring. We are all in this game together, we are all connected. You may not be able to see it with your eyes but if you go to the Quantum Universe, some of the physics of nature, we are all connected.
John Assaraf
I just do not hang around anybody that I don't want to be with. Period. For me, that's been a blessing, and I can stay positive. I hang around people who are happy, who are growing, who want to learn, who don't mind saying sorry or thank you... and [are] having a fun time.
John Assaraf
There is a Greek word that is called Praxis and that means the integration of your beliefs with your behavior.
John Assaraf
What I think is critically important is that there are lots of studies on how prayer effects people that are ill, lots of studies, and I know in my life my prayers have been answered.
John Assaraf
We all need to be compassionate and know that its is a game for all of us to win, we have to be on the same page and raise our level of awareness of what's possible and the awareness of how powerful we are and how good we need to be to each other.
John Assaraf
Humanity is a community, I don't care if your black, your white, your Christian, your Jewish, your Muslim. We are all one community and heroes really make us see what's possible at any given time.
John Assaraf
I am a genius, I am brilliant, I am outstanding and I can achieve whatever I choose to achieve with a ... given by my Creator. That is how I am helping people.
John Assaraf