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I just look at a bagel and my ass gets bigger!

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Bagels
Ass
Bigger
Gets
Look
Looks
Bagel

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I want you to feel like you're going to die.
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Train insane or remain the same.
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
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If you fail to plan, you pretty much plan to fail.
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If you focus on all the things that could go wrong, you miss the things that could go right.
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It's impossible to put yourself first when you're a mom.
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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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My agenda is trying to help people live a better life.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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There are things you think you cannot do. You have no idea how strong you are until you try.
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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Unless You Puke, Faint or Die, Keep Going!
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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Showing you pity doesn't do you any favors.
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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