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All you need to do is workout, and eat right, shut up and listen to me.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Listen
Need
Right
Needs
Workout
Shut

More quotes by Jillian Michaels

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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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I only eat healthy food, and I only want healthy love!
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
Jillian Michaels
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Why choose to fail when success is an option?
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Train insane or remain the same.
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Unless You Puke, Faint or Die, Keep Going!
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If you focus on all the things that could go wrong, you miss the things that could go right.
Jillian Michaels
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
Jillian Michaels
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I want you to feel like you're going to die.
Jillian Michaels
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
Jillian Michaels
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My agenda is trying to help people live a better life.
Jillian Michaels
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Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
Jillian Michaels
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Your destiny is just waiting for you to show up
Jillian Michaels
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels