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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
True
Need
Important
Needs
Recruit
Weaknesses
Weakness
Stay
Support

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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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Showing you pity doesn't do you any favors.
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Life has a way of working out the way it's meant to.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
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I just look at a bagel and my ass gets bigger!
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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You need to find your OWN purpose. I cannot BUILD desire.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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Transformation is not a future event. It is a present activity.
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I only eat healthy food, and I only want healthy love!
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I believe in blood, sweat and tears.
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If you fail to plan, you pretty much plan to fail.
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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
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