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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
True
Need
Important
Recruit
Needs
Weaknesses
Weakness
Stay
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More quotes by Jillian Michaels

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The truth is that you are as unique on the inside as you are on the outside.
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Life has a way of working out the way it's meant to.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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If you fail to plan, you pretty much plan to fail.
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Get comfortable with being uncomfortable!
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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All you need to do is workout, and eat right, shut up and listen to me.
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Sometimes you've got to make your work and workouts co-exist.
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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At the end of the day, your health is your responsibility.
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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It's impossible to put yourself first when you're a mom.
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Your destiny is just waiting for you to show up
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
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