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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Weaknesses
Weakness
Stay
Support
True
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Important
Needs
Recruit
More quotes by Jillian Michaels
Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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Train insane or remain the same.
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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I believe in blood, sweat and tears.
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At the end of the day, your health is your responsibility.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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I just look at a bagel and my ass gets bigger!
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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All you need to do is workout, and eat right, shut up and listen to me.
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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Unless You Puke, Faint or Die, Keep Going!
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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Life has a way of working out the way it's meant to.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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