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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Weaknesses
Weakness
Stay
Support
True
Need
Important
Needs
Recruit
More quotes by Jillian Michaels
We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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Never allow your fear to grow larger than your faith
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I cant save you, you have to save yourself.
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I just look at a bagel and my ass gets bigger!
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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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I want you to feel like you're going to die.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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The past does not define, you the present does.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Unless You Puke, Faint or Die, Keep Going!
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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Life has a way of working out the way it's meant to.
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Showing you pity doesn't do you any favors.
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Sometimes you've got to make your work and workouts co-exist.
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It's impossible to put yourself first when you're a mom.
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Become very comfortable being uncomfortable.
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