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The reality is that most of the time, the more bizarre the trend, the more bogus the results.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Bizarre
Trends
Results
Reality
Time
Bogus
Trend

More quotes by Jillian Michaels

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Sometimes you've got to make your work and workouts co-exist.
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I cant save you, you have to save yourself.
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If you fail to plan, you pretty much plan to fail.
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I just look at a bagel and my ass gets bigger!
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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The past does not define, you the present does.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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Transformation is not a future event. It is a present activity.
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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I only eat healthy food, and I only want healthy love!
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Why choose to fail when success is an option?
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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Your destiny is just waiting for you to show up
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A bad day for your ego is a great day for your soul.
Jillian Michaels
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
Jillian Michaels
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
Jillian Michaels