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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Bogus
Trend
Bizarre
Trends
Results
Reality
Time
More quotes by Jillian Michaels
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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The truth is that you are as unique on the inside as you are on the outside.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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I only eat healthy food, and I only want healthy love!
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Train insane or remain the same.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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Get comfortable with being uncomfortable!
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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Showing you pity doesn't do you any favors.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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Your destiny is just waiting for you to show up
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I just look at a bagel and my ass gets bigger!
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There are things you think you cannot do. You have no idea how strong you are until you try.
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You need to find your OWN purpose. I cannot BUILD desire.
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The past does not define, you the present does.
Jillian Michaels