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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Trends
Results
Reality
Time
Bogus
Trend
Bizarre
More quotes by Jillian Michaels
Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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Why choose to fail when success is an option?
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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
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Life has a way of working out the way it's meant to.
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I believe in blood, sweat and tears.
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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The past does not define, you the present does.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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Showing you pity doesn't do you any favors.
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Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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Become very comfortable being uncomfortable.
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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I cant save you, you have to save yourself.
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Your destiny is just waiting for you to show up
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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A bad day for your ego is a great day for your soul.
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