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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Many
Diets
Tempting
Trying
Related
Fitness
People
Sexy
Bullets
Promise
Attached
Usually
Bizarre
Magic
Diet
Looking
Resist
Find
Trends
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Why choose to fail when success is an option?
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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I just look at a bagel and my ass gets bigger!
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I want you to feel like you're going to die.
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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Never allow your fear to grow larger than your faith
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A bad day for your ego is a great day for your soul.
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Get comfortable with being uncomfortable!
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Become very comfortable being uncomfortable.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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If you fail to plan, you pretty much plan to fail.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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Transformation is not a future event. It is a present activity.
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Train insane or remain the same.
Jillian Michaels
