Quote

Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Many
Diets
Tempting
Trying
Related
Fitness
People
Sexy
Bullets
Promise
Attached
Usually
Bizarre
Magic
Diet
Looking
Resist
Find
Trends

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The truth is that you are as unique on the inside as you are on the outside.
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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Your destiny is just waiting for you to show up
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I just look at a bagel and my ass gets bigger!
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There are things you think you cannot do. You have no idea how strong you are until you try.
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Why choose to fail when success is an option?
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
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Train insane or remain the same.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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It's impossible to put yourself first when you're a mom.
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Life has a way of working out the way it's meant to.
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