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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Find
Trends
Many
Diets
Tempting
Trying
Related
Fitness
People
Sexy
Bullets
Promise
Attached
Usually
Bizarre
Magic
Diet
Looking
Resist
More quotes by Jillian Michaels
Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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Become very comfortable being uncomfortable.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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Life has a way of working out the way it's meant to.
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The truth is that you are as unique on the inside as you are on the outside.
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You need to find your OWN purpose. I cannot BUILD desire.
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I want you to feel like you're going to die.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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I believe in blood, sweat and tears.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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The past does not define, you the present does.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
Jillian Michaels