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Become very comfortable being uncomfortable.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Uncomfortable
Comfortable
Become
More quotes by Jillian Michaels
I just look at a bagel and my ass gets bigger!
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If you fail to plan, you pretty much plan to fail.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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I cant save you, you have to save yourself.
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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Get comfortable with being uncomfortable!
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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There are things you think you cannot do. You have no idea how strong you are until you try.
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Never allow your fear to grow larger than your faith
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A bad day for your ego is a great day for your soul.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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Life has a way of working out the way it's meant to.
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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The past does not define, you the present does.
Jillian Michaels