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Become very comfortable being uncomfortable.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Uncomfortable
Comfortable
Become
More quotes by Jillian Michaels
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels
Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Jillian Michaels
If you fail to plan, you pretty much plan to fail.
Jillian Michaels
Your destiny is just waiting for you to show up
Jillian Michaels
Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
At the end of the day, your health is your responsibility.
Jillian Michaels
Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
Jillian Michaels
I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels
Unless You Puke, Faint or Die, Keep Going!
Jillian Michaels
You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
Jillian Michaels
I believe in blood, sweat and tears.
Jillian Michaels
All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
Get comfortable with being uncomfortable!
Jillian Michaels
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels
It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
A bad day for your ego is a great day for your soul.
Jillian Michaels
Transformation is not a future event. It is a present activity.
Jillian Michaels
You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels