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Become very comfortable being uncomfortable.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Uncomfortable
Comfortable
Become

More quotes by Jillian Michaels

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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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Transformation is not a future event. It is a present activity.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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At the end of the day, your health is your responsibility.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
Jillian Michaels
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
Jillian Michaels
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
Jillian Michaels
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The past does not define, you the present does.
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
Jillian Michaels
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I only eat healthy food, and I only want healthy love!
Jillian Michaels
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
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Get comfortable with being uncomfortable!
Jillian Michaels
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I just look at a bagel and my ass gets bigger!
Jillian Michaels
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
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It's impossible to put yourself first when you're a mom.
Jillian Michaels
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If you fail to plan, you pretty much plan to fail.
Jillian Michaels