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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Life
Essentially
Waste
Stronger
Places
Broken
Break
Give
Crumble
Giving
Breaks
More quotes by Jillian Michaels
Life has a way of working out the way it's meant to.
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Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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It's impossible to put yourself first when you're a mom.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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If you fail to plan, you pretty much plan to fail.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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Why choose to fail when success is an option?
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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Sometimes you've got to make your work and workouts co-exist.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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There are things you think you cannot do. You have no idea how strong you are until you try.
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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
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The past does not define, you the present does.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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