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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Life
Essentially
Waste
Stronger
Places
Broken
Break
Give
Crumble
Giving
Breaks
More quotes by Jillian Michaels
There are things you think you cannot do. You have no idea how strong you are until you try.
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The past does not define, you the present does.
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Become very comfortable being uncomfortable.
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I only eat healthy food, and I only want healthy love!
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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I cant save you, you have to save yourself.
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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Unless You Puke, Faint or Die, Keep Going!
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If you fail to plan, you pretty much plan to fail.
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All you need to do is workout, and eat right, shut up and listen to me.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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If you focus on all the things that could go wrong, you miss the things that could go right.
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At the end of the day, your health is your responsibility.
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Life has a way of working out the way it's meant to.
Jillian Michaels
Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
Jillian Michaels
There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
Jillian Michaels
It's impossible to put yourself first when you're a mom.
Jillian Michaels
