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My agenda is trying to help people live a better life.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Live
Trying
Life
People
Agenda
Agendas
Help
Helping
Better
More quotes by Jillian Michaels
Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels
The past does not define, you the present does.
Jillian Michaels
Why choose to fail when success is an option?
Jillian Michaels
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
Jillian Michaels
A bad day for your ego is a great day for your soul.
Jillian Michaels
I only eat healthy food, and I only want healthy love!
Jillian Michaels
Never allow your fear to grow larger than your faith
Jillian Michaels
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Jillian Michaels
It's impossible to put yourself first when you're a mom.
Jillian Michaels
Become very comfortable being uncomfortable.
Jillian Michaels
If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
Jillian Michaels
The truth is that you are as unique on the inside as you are on the outside.
Jillian Michaels
Train insane or remain the same.
Jillian Michaels
I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
Jillian Michaels
You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
Jillian Michaels
Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels
I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Jillian Michaels