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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Tell
Used
Wells
Firsts
Well
Moms
First
Mom
Always
Sake
Possible
More quotes by Jillian Michaels
Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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The past does not define, you the present does.
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Transformation is not a future event. It is a present activity.
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If you fail to plan, you pretty much plan to fail.
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Unless You Puke, Faint or Die, Keep Going!
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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My agenda is trying to help people live a better life.
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Life has a way of working out the way it's meant to.
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It's impossible to put yourself first when you're a mom.
Jillian Michaels
A bad day for your ego is a great day for your soul.
Jillian Michaels
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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