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I only eat healthy food, and I only want healthy love!
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Love
Healthy
Food
More quotes by Jillian Michaels
It's impossible to put yourself first when you're a mom.
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I just look at a bagel and my ass gets bigger!
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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Become very comfortable being uncomfortable.
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Unless You Puke, Faint or Die, Keep Going!
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If you focus on all the things that could go wrong, you miss the things that could go right.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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I believe in blood, sweat and tears.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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Get comfortable with being uncomfortable!
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The past does not define, you the present does.
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