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Life has a way of working out the way it's meant to.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Working
Way
Life
Meant

More quotes by Jillian Michaels

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Your destiny is just waiting for you to show up
Jillian Michaels
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
Jillian Michaels
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
Jillian Michaels
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Jillian Michaels
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The past does not define, you the present does.
Jillian Michaels
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At the end of the day, your health is your responsibility.
Jillian Michaels
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Never allow your fear to grow larger than your faith
Jillian Michaels
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I want you to feel like you're going to die.
Jillian Michaels
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
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It's impossible to put yourself first when you're a mom.
Jillian Michaels
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
Jillian Michaels
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You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
Jillian Michaels
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
Jillian Michaels
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I just look at a bagel and my ass gets bigger!
Jillian Michaels
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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Jillian Michaels
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
Jillian Michaels
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels