Quote

I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Find
Guide
Little
Guides
Life
Calling
Meant
Felt
Part
Littles
Adopt
Soul
Deepest

More quotes by Jillian Michaels

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Become very comfortable being uncomfortable.
Jillian Michaels
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
Jillian Michaels
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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You need to find your OWN purpose. I cannot BUILD desire.
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Never allow your fear to grow larger than your faith
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Get comfortable with being uncomfortable!
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
Jillian Michaels
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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Sometimes you've got to make your work and workouts co-exist.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
Jillian Michaels
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I just look at a bagel and my ass gets bigger!
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I cant save you, you have to save yourself.
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The truth is that you are as unique on the inside as you are on the outside.
Jillian Michaels
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All you need to do is workout, and eat right, shut up and listen to me.
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
Jillian Michaels
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I want you to feel like you're going to die.
Jillian Michaels
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Showing you pity doesn't do you any favors.
Jillian Michaels
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
Jillian Michaels
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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Jillian Michaels