Quote

I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.

Jillian Michaels

Change background

T
T
T

Change font

TAGS & TOPICS

Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Life
Calling
Meant
Felt
Part
Littles
Adopt
Soul
Deepest
Find
Guide
Little
Guides

More quotes by Jillian Michaels

Image
The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
Jillian Michaels
Image
The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
Jillian Michaels
Image
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
Jillian Michaels
Image
Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
Image
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Jillian Michaels
Image
Fitness to me isn't about a crunch or a push up, it's about taking your power back.
Jillian Michaels
Image
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
Image
Showing you pity doesn't do you any favors.
Jillian Michaels
Image
When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
Jillian Michaels
Image
Train insane or remain the same.
Jillian Michaels
Image
Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
Jillian Michaels
Image
I cant save you, you have to save yourself.
Jillian Michaels
Image
Life has a way of working out the way it's meant to.
Jillian Michaels
Image
Your destiny is just waiting for you to show up
Jillian Michaels
Image
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Jillian Michaels
Image
If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
Jillian Michaels
Image
At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
Jillian Michaels
Image
I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
Image
Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
Jillian Michaels
Image
All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels