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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Speak
Going
Life
Listen
Call
Whatever
Universe
More quotes by Jillian Michaels
The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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It's impossible to put yourself first when you're a mom.
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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I cant save you, you have to save yourself.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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Why choose to fail when success is an option?
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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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Your destiny is just waiting for you to show up
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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My agenda is trying to help people live a better life.
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Train insane or remain the same.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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