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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Listen
Mistake
Worst
Happiness
Cannot
Work
Make
People
More quotes by Jillian Michaels
Your destiny is just waiting for you to show up
Jillian Michaels
The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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You need to find your OWN purpose. I cannot BUILD desire.
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There are things you think you cannot do. You have no idea how strong you are until you try.
Jillian Michaels
My agenda is trying to help people live a better life.
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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The truth is that you are as unique on the inside as you are on the outside.
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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I want you to feel like you're going to die.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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If you fail to plan, you pretty much plan to fail.
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I only eat healthy food, and I only want healthy love!
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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I just look at a bagel and my ass gets bigger!
Jillian Michaels
Transformation is not a future event. It is a present activity.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
Jillian Michaels
