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I want you to feel like you're going to die.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Feel
Feels
Going
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Dies

More quotes by Jillian Michaels

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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Jillian Michaels
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
Jillian Michaels
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
Jillian Michaels
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At the end of the day, your health is your responsibility.
Jillian Michaels
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Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
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If you fail to plan, you pretty much plan to fail.
Jillian Michaels
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Jillian Michaels
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The truth is that you are as unique on the inside as you are on the outside.
Jillian Michaels
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
Jillian Michaels
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Transformation is not a future event. It is a present activity.
Jillian Michaels
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Get comfortable with being uncomfortable!
Jillian Michaels
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Unless You Puke, Faint or Die, Keep Going!
Jillian Michaels
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I believe in blood, sweat and tears.
Jillian Michaels
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
Jillian Michaels
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
Jillian Michaels
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
Jillian Michaels
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You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels
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All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Jillian Michaels