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If you fail to plan, you pretty much plan to fail.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Fail
Plan
Failing
Plans
Pretty
Much

More quotes by Jillian Michaels

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If you focus on all the things that could go wrong, you miss the things that could go right.
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
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Never allow your fear to grow larger than your faith
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I just look at a bagel and my ass gets bigger!
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I believe in blood, sweat and tears.
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The past does not define, you the present does.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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You need to find your OWN purpose. I cannot BUILD desire.
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Transformation is not a future event. It is a present activity.
Jillian Michaels
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Become very comfortable being uncomfortable.
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Train insane or remain the same.
Jillian Michaels
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A bad day for your ego is a great day for your soul.
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
Jillian Michaels
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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There are things you think you cannot do. You have no idea how strong you are until you try.
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It's impossible to put yourself first when you're a mom.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
Jillian Michaels