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If you fail to plan, you pretty much plan to fail.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Fail
Plan
Failing
Plans
Pretty
Much
More quotes by Jillian Michaels
Why choose to fail when success is an option?
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Life has a way of working out the way it's meant to.
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There are things you think you cannot do. You have no idea how strong you are until you try.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Get comfortable with being uncomfortable!
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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I just look at a bagel and my ass gets bigger!
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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It's impossible to put yourself first when you're a mom.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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