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If you fail to plan, you pretty much plan to fail.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Fail
Plan
Failing
Plans
Pretty
Much

More quotes by Jillian Michaels

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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
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It's impossible to put yourself first when you're a mom.
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
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I believe in blood, sweat and tears.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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Life has a way of working out the way it's meant to.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
Jillian Michaels
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At the end of the day, your health is your responsibility.
Jillian Michaels
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You need to find your OWN purpose. I cannot BUILD desire.
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All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
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Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
Jillian Michaels
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
Jillian Michaels
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels