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Transformation is not a future event. It is a present activity.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Event
Transformation
Activity
Events
Present
Future
More quotes by Jillian Michaels
My agenda is trying to help people live a better life.
Jillian Michaels
Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels
I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
Jillian Michaels
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels
I believe in blood, sweat and tears.
Jillian Michaels
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
Jillian Michaels
Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Jillian Michaels
If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
Jillian Michaels
The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels
Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
I want you to feel like you're going to die.
Jillian Michaels
If you focus on all the things that could go wrong, you miss the things that could go right.
Jillian Michaels
You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
The truth is that you are as unique on the inside as you are on the outside.
Jillian Michaels
Get comfortable with being uncomfortable!
Jillian Michaels
I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
I just look at a bagel and my ass gets bigger!
Jillian Michaels