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Never allow your fear to grow larger than your faith

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Grows
Faith
Fear
Never
Larger
Allow
Grow

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A bad day for your ego is a great day for your soul.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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If you fail to plan, you pretty much plan to fail.
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You need to find your OWN purpose. I cannot BUILD desire.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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Unless You Puke, Faint or Die, Keep Going!
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My agenda is trying to help people live a better life.
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Train insane or remain the same.
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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At the end of the day, your health is your responsibility.
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The past does not define, you the present does.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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