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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
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Authentic
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Realized
Achieve
Learning
Goal
Dream
More quotes by Jillian Michaels
Never allow your fear to grow larger than your faith
Jillian Michaels
It's impossible to put yourself first when you're a mom.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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Transformation is not a future event. It is a present activity.
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Life has a way of working out the way it's meant to.
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The past does not define, you the present does.
Jillian Michaels
Fitness to me isn't about a crunch or a push up, it's about taking your power back.
Jillian Michaels
Become very comfortable being uncomfortable.
Jillian Michaels
It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
I cant save you, you have to save yourself.
Jillian Michaels
Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
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Get comfortable with being uncomfortable!
Jillian Michaels
I believe in blood, sweat and tears.
Jillian Michaels
The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
Jillian Michaels
If you fail to plan, you pretty much plan to fail.
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels
Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Jillian Michaels
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels