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If you focus on all the things that could go wrong, you miss the things that could go right.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Focus
Wrong
Right
Things
Miss
Missing
More quotes by Jillian Michaels
At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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A bad day for your ego is a great day for your soul.
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Transformation is not a future event. It is a present activity.
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Why choose to fail when success is an option?
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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You need to find your OWN purpose. I cannot BUILD desire.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
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I believe in blood, sweat and tears.
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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
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Unless You Puke, Faint or Die, Keep Going!
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The truth is that you are as unique on the inside as you are on the outside.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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There are things you think you cannot do. You have no idea how strong you are until you try.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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Get comfortable with being uncomfortable!
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels