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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Motivation
Dreams
Stay
Dream
Emotionally
Way
Identify
Connect
Motivated
Define

More quotes by Jillian Michaels

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If you focus on all the things that could go wrong, you miss the things that could go right.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
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Life has a way of working out the way it's meant to.
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
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Sometimes you've got to make your work and workouts co-exist.
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
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All you need to do is workout, and eat right, shut up and listen to me.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
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Transformation is not a future event. It is a present activity.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
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Become very comfortable being uncomfortable.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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A bad day for your ego is a great day for your soul.
Jillian Michaels