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Fitness to me isn't about a crunch or a push up, it's about taking your power back.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Push
Taking
Power
Back
Crunch
Fitness

More quotes by Jillian Michaels

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Unless You Puke, Faint or Die, Keep Going!
Jillian Michaels
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Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
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You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
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If you fail to plan, you pretty much plan to fail.
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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
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I only eat healthy food, and I only want healthy love!
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I believe in blood, sweat and tears.
Jillian Michaels
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There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.
Jillian Michaels
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Jillian Michaels
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
Jillian Michaels
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
Jillian Michaels
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I cant save you, you have to save yourself.
Jillian Michaels
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Never allow your fear to grow larger than your faith
Jillian Michaels
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Life has a way of working out the way it's meant to.
Jillian Michaels
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Get comfortable with being uncomfortable!
Jillian Michaels
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I want you to feel like you're going to die.
Jillian Michaels
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Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Jillian Michaels
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The truth is that you are as unique on the inside as you are on the outside.
Jillian Michaels
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
Jillian Michaels