Quote

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

Jillian Michaels

Change background

T
T
T

Change font

TAGS & TOPICS

Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Fitness
Push
Taking
Power
Back
Crunch

More quotes by Jillian Michaels

Image
I want you to feel like you're going to die.
Jillian Michaels
Image
There are things you think you cannot do. You have no idea how strong you are until you try.
Jillian Michaels
Image
Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
Jillian Michaels
Image
If you focus on all the things that could go wrong, you miss the things that could go right.
Jillian Michaels
Image
The past does not define, you the present does.
Jillian Michaels
Image
It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.
Jillian Michaels
Image
All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
Image
At the end of the day, your health is your responsibility.
Jillian Michaels
Image
It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
Image
Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels
Image
Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
Jillian Michaels
Image
Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
Image
Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
Jillian Michaels
Image
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels
Image
You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
Jillian Michaels
Image
I just look at a bagel and my ass gets bigger!
Jillian Michaels
Image
Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
Jillian Michaels
Image
Never allow your fear to grow larger than your faith
Jillian Michaels
Image
Unless You Puke, Faint or Die, Keep Going!
Jillian Michaels
Image
Get comfortable with being uncomfortable!
Jillian Michaels