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Fitness to me isn't about a crunch or a push up, it's about taking your power back.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Crunch
Fitness
Push
Taking
Power
Back

More quotes by Jillian Michaels

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Life has a way of working out the way it's meant to.
Jillian Michaels
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My agenda is trying to help people live a better life.
Jillian Michaels
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The truth is that you are as unique on the inside as you are on the outside.
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
Jillian Michaels
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels
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I just look at a bagel and my ass gets bigger!
Jillian Michaels
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At the end of the day, your health is your responsibility.
Jillian Michaels
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It's impossible to put yourself first when you're a mom.
Jillian Michaels
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Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
Jillian Michaels
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels
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Transformation is not a future event. It is a present activity.
Jillian Michaels
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Jillian Michaels
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I believe in blood, sweat and tears.
Jillian Michaels
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You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels
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Train insane or remain the same.
Jillian Michaels
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
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Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
Jillian Michaels