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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Purpose
Faith
Life
Significance
Enthusiasm
Patient
Brave
Trust
Passion
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Why choose to fail when success is an option?
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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Never allow your fear to grow larger than your faith
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At the end of the day, your health is your responsibility.
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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I believe in blood, sweat and tears.
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Become very comfortable being uncomfortable.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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I just look at a bagel and my ass gets bigger!
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Showing you pity doesn't do you any favors.
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
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Sometimes you've got to make your work and workouts co-exist.
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You need to find your OWN purpose. I cannot BUILD desire.
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My agenda is trying to help people live a better life.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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