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Train insane or remain the same.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Motivational
Gym
Insane
Remain
Train
More quotes by Jillian Michaels
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
Jillian Michaels
It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
Jillian Michaels
Why choose to fail when success is an option?
Jillian Michaels
Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
Jillian Michaels
Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels
I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
Jillian Michaels
Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
Jillian Michaels
You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
Jillian Michaels
It's impossible to put yourself first when you're a mom.
Jillian Michaels
If you fail to plan, you pretty much plan to fail.
Jillian Michaels
All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
I believe in blood, sweat and tears.
Jillian Michaels
The truth is that you are as unique on the inside as you are on the outside.
Jillian Michaels
When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
Jillian Michaels
Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
Jillian Michaels
I only eat healthy food, and I only want healthy love!
Jillian Michaels
I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
Jillian Michaels
Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Jillian Michaels
There are things you think you cannot do. You have no idea how strong you are until you try.
Jillian Michaels