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Train insane or remain the same.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Insane
Remain
Train
Motivational
Gym
More quotes by Jillian Michaels
Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
Jillian Michaels
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Jillian Michaels
Become very comfortable being uncomfortable.
Jillian Michaels
The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
Jillian Michaels
I cant save you, you have to save yourself.
Jillian Michaels
Fitness to me isn't about a crunch or a push up, it's about taking your power back.
Jillian Michaels
Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
Jillian Michaels
If you focus on all the things that could go wrong, you miss the things that could go right.
Jillian Michaels
All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
There are things you think you cannot do. You have no idea how strong you are until you try.
Jillian Michaels
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
Why choose to fail when success is an option?
Jillian Michaels
Get comfortable with being uncomfortable!
Jillian Michaels
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
At the end of the day, your health is your responsibility.
Jillian Michaels
We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Jillian Michaels
Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
Jillian Michaels
When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
Jillian Michaels
I want you to feel like you're going to die.
Jillian Michaels