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Train insane or remain the same.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Train
Motivational
Gym
Insane
Remain

More quotes by Jillian Michaels

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You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
Jillian Michaels
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I cant save you, you have to save yourself.
Jillian Michaels
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Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
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All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
Jillian Michaels
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
Jillian Michaels
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
Jillian Michaels
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
Jillian Michaels
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
Jillian Michaels
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
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Why choose to fail when success is an option?
Jillian Michaels
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
Jillian Michaels
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If you focus on all the things that could go wrong, you miss the things that could go right.
Jillian Michaels
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Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels
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Life has a way of working out the way it's meant to.
Jillian Michaels
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
Jillian Michaels
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
Jillian Michaels
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
Jillian Michaels
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
Jillian Michaels