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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Find
Forward
Trick
Stronger
Allowing
Motivational
Fears
Move
Tricks
Teach
Drive
Getting
Valuable
Moving
Bottom
Confronting
Fear
Lessons
Escaping
More quotes by Jillian Michaels
Never allow your fear to grow larger than your faith
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Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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It's impossible to put yourself first when you're a mom.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent who truly loves her.
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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
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Get comfortable with being uncomfortable!
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Why choose to fail when success is an option?
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I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.
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Transformation is not a future event. It is a present activity.
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The truth is that you are as unique on the inside as you are on the outside.
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My agenda is trying to help people live a better life.
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Become very comfortable being uncomfortable.
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
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Train insane or remain the same.
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You need to find your OWN purpose. I cannot BUILD desire.
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I want you to feel like you're going to die.
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
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