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Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Today
Instead
Mirrors
Dimension
Everything
Seeing
Apart
Picking
Giving
Start
Boring
Imperfection
Friends
Exactly
Traits
Perfect
Unique
Besides
Fear
Drink
Dimensions
Character
Motivational
Perfectly
Imperfections
Give
Nobody
Mirror
Drinks

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It's impossible to put yourself first when you're a mom.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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I just look at a bagel and my ass gets bigger!
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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At the end of the day, your health is your responsibility.
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Never allow your fear to grow larger than your faith
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I only eat healthy food, and I only want healthy love!
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The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
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Train insane or remain the same.
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If you focus on all the things that could go wrong, you miss the things that could go right.
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A bad day for your ego is a great day for your soul.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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Become very comfortable being uncomfortable.
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Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
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