Quote

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.

Jillian Michaels

Change background

T
T
T

Change font

TAGS & TOPICS

Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Weeks
Give
Body
Notice
Giving
Changing
World
Motivational
Rest
Week
Quit
Takes
Quitting
Friends

More quotes by Jillian Michaels

Image
Life has a way of working out the way it's meant to.
Jillian Michaels
Image
At the end of the day, your health is your responsibility.
Jillian Michaels
Image
Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
Jillian Michaels
Image
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your imperfections as unique traits that give you character and dimension-because that's exactly what they are.
Jillian Michaels
Image
You need to find your OWN purpose. I cannot BUILD desire.
Jillian Michaels
Image
Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian Michaels
Image
Unless You Puke, Faint or Die, Keep Going!
Jillian Michaels
Image
It's impossible to put yourself first when you're a mom.
Jillian Michaels
Image
Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
Jillian Michaels
Image
Never allow your fear to grow larger than your faith
Jillian Michaels
Image
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
Image
Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
Image
Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
Jillian Michaels
Image
Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
Jillian Michaels
Image
Transformation is not a future event. It is a present activity.
Jillian Michaels
Image
Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Jillian Michaels
Image
I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.
Jillian Michaels
Image
Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
Jillian Michaels
Image
Showing you pity doesn't do you any favors.
Jillian Michaels
Image
Why choose to fail when success is an option?
Jillian Michaels