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Sometimes you've got to make your work and workouts co-exist.
Jillian Michaels
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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Workouts
Workout
Exist
Motivational
Sometimes
Work
Make
More quotes by Jillian Michaels
My agenda is trying to help people live a better life.
Jillian Michaels
Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.
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Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.
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Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
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Why not you? Why not you to do something for work that you love? Why not you to have a healthy body? Why not you to have healthy love? Why not you to be, have or do anything you have ever dreamed? We are so quick to think others are deserving over ourselves. The truth is that we are all deserving. So why not YOU?
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Your destiny is just waiting for you to show up
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Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
Jillian Michaels
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
Jillian Michaels
Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.
Jillian Michaels
Showing you pity doesn't do you any favors.
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The reality is that most of the time, the more bizarre the trend, the more bogus the results.
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There are things you think you cannot do. You have no idea how strong you are until you try.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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Get comfortable with being uncomfortable!
Jillian Michaels
All you need to do is workout, and eat right, shut up and listen to me.
Jillian Michaels
Transformation is not a future event. It is a present activity.
Jillian Michaels
Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
Jillian Michaels
We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Jillian Michaels
You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
Jillian Michaels