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There are things you think you cannot do. You have no idea how strong you are until you try.

Jillian Michaels

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Jillian Michaels
Age: 50
Born: 1974
Born: February 18
Personal Trainer
Podcaster
Talent Agent
LA
California
Jillian Leigh McKarus
Cannot
Ideas
Trying
Things
Think
Thinking
Idea
Strong

More quotes by Jillian Michaels

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Get comfortable with being uncomfortable!
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I want you to feel like you're going to die.
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The past does not define, you the present does.
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Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
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My agenda is trying to help people live a better life.
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Fitness to me isn't about a crunch or a push up, it's about taking your power back.
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Be brave and be patient. Have faith in yourself trust in the significance of your life and the purpose of your passion.
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The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the now, but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.
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The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.
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Transformation is not a future event. It is a present activity.
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
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When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
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At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
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You need to find your OWN purpose. I cannot BUILD desire.
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It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it.
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If you fail to plan, you pretty much plan to fail.
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We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
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When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
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